About Me
My Experience
With years of experience in counselling and life coaching, I am here to support you through life’s challenges, whether you're feeling overwhelmed, facing career transitions, or navigating personal growth.
My background includes providing individual counselling where I have supported a diverse range of clients, including veterans and carers, helping them manage stress, prevent burnout, and achieve both personal and professional fulfilment.
I have a proven track record of building strong therapeutic relationships, developing individualised treatment plans, and navigating the complexities of client needs with a high level of integrity and professionalism.
If you’re going through a career shift or seeking a new direction, I can help you explore your options and build the confidence to move forward. Together, we can create a personalised approach to your wellbeing, focusing on your unique needs and goals. My aim is to provide a safe, supportive space where we can work together to help you feel empowered, self-aware, and ready to take meaningful steps towards a fulfilling life.
My Approach
I believe in the importance of building a trusting client-centred therapeutic relationship where you feel heard and validated.
My approach emphasises strength-based practices and the development of resilience, helping you reconnect with your inner resources and cultivate a hopeful outlook on your future.
Committed to walking alongside you on your journey, I offer support as you navigate and integrate your experiences.
My Qualifications
Australian Counselling Association Counsellor (Level 2)
Master of Counselling and Psychotherapy 2022
14th Annual Zurich Trauma Days Conference with Peter Levine 2024
Integrative Sex and Couples Certification Training 2023
The Body in Psychotherapy and Chair Work 2022
Acceptance and Commitment Therapy Immersion 2021
Narrative Therapy level 1 training 2020
Yoga teacher training 200 and 300 hours 2015 & 2020
First Class Honours Psychology 2009